ATS® Dance Fundamentals: Drill it and Dance it!
December 15 (Saturday) at 11:00 am
Symbolic Dance & Fitness (672 S. Van Ness Ave.)
In this on-going class series, you’ll learn the basic system of ATS® in a fun and supportive environment. Dance Fundamentals will have you dancing in your very first class! Each one-hour class is divided into two sections: Drill It! – Learn the basic movements of ATS® with minimal verbal instruction and lots of following along, committing the steps to muscle memory with fun workout-style drills. Dance It! – Experience the magic of ATS® and learn how to use the basic steps to dance with partners in duet, trio and quartet formations. You can start this on-going class series at anytime and drop-in for drills and review.
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